| Foods Avoided for Weight Loss Diet | | One easy way to cut calories is to limit your intake of pre-sweetened beverages such as soft drinks, fruit juice, and iced tea and to avoid adding sugar to coffee and tea. Sweetened beverages can contribute lots of extra calories, without providing... | |
| | What to do? How to do it? | | See I joined weight watchers and lost 15lbs but I got kinda board and tired and now gained 9 of them back. Why is this so hard? What can be done? How to do it? | |
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| b12 and lipo shots for weight loss and energy | | Have any of you had the injections? I have...and I must say they really did work for me. I went to the doctor's clinic then I just bought online and started to give them to myself. The shots do give me lots of energy and make me want to move and... | |
| | What is the most you've ever weighed? | | Most of my life I've been a medium built person with a little cushion hanging on strong, but when I hit 24 years young, I gained a lot of weight that year, I think I just transformed from a human to a gorilla, eating up the house and the store. I... | |
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| I am losing weight.. | | I am losing weight and not trying too. I keep eating and the weight keeps goin. I either vomit or have it come out the other end. I need some advice on how to recover from this situation. I know it is a very unhealthy way to be. Please any tips? | |
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